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Botanical illustration of Wormwood

Plate I · Herb

Wormwood

Artemisia absinthium

A silvery, aromatic herb famous for its intense bitterness and its long place in European herbal and culinary history.

Type
Herb
Family
Asteraceae
Origin
Temperate Europe, Asia & North Africa

Wormwood is a hardy perennial with feathery, silver-grey leaves and small yellow flower heads. It is among the most bitter plants known, a quality that made it a fixture of historical European apothecaries. It also lends its name to vermouth, from the German Wermut, and was famously used to flavour absinthe.

How wormwood is prepared

In botanical products wormwood is usually used as the dried aerial parts, the leaves and flowering tops, which are prepared as extracts or powders. Because of its thujone content, quality suppliers state how the herb is sourced and prepared. In ASPHODEL Botanical Complex, wormwood sits alongside black walnut hull and clove, three botanicals that have appeared together in herbal traditions for generations.

Tradition, research, and what is established

We keep these three things separate, because they are not the same.

Traditional use

Across European herbal traditions wormwood was used as a ‘bitter’, taken in small amounts before meals. It also appears in folk practice as a moth and insect repellent.

Preliminary research

Wormwood contains aromatic compounds including thujone, along with bitter sesquiterpene lactones such as absinthin. Laboratory research on these compounds is ongoing, but it does not establish health benefits in people.

Established

Thujone content in foods and beverages is regulated in several jurisdictions. Wormwood is not considered appropriate during pregnancy.

Reading a supplement label

On a supplement label, look for three things: the scientific name (Artemisia absinthium), the part used (typically the leaves and flowering tops), and the amount per serving listed in the Supplement Facts panel. Those details, taken from the supplier’s documentation, tell you more about a product than any marketing claim.

Wormwood in the ASPHODEL collection

In the ASPHODEL collection, you will find this ingredient in ASPHODEL Botanical Complex. Each product page lists its ingredients and label details from verified supplier documentation, and the Botanical Journal explores the history and research behind the plants and fungi we work with.

Further reading on wormwood

Botanical reference: Artemisia absinthium on Wikipedia

This page is educational and describes the history and characteristics of a botanical. It is not medical advice and does not describe the effects of any ASPHODEL product.

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Products with Wormwood

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